Couples Counseling

Couples Counseling

Factors of everyday life can put an abundant strain on a relationship. Severe stressors may include resentment, infidelity, intimacy issues, lack of trust, and miscommunication. When problems go unresolved, or a partner is suffering from mental illness or health complications, one can feel helpless or have feelings of guilt or shame. Communicating effectively on both parts can alleviate emotional anxiety from subjects of all kinds.

Couples often seek couples or marriage counseling when the relationship is at a standstill or unsure whether the relationship is worth salvaging. This type of therapy can benefit families with children who have been affected by relationship issues such as divorce and confront the source of the conflict.

Treatment techniques may include the following depending on the therapist:

  • Gottman Method
  • Narrative Therapy
  • Emotionally Focused Therapy
  • Positive Psychology
  • Imago Relationship Therapy
  • Analyzing Your Communication
  • Getting to the root of the problem
  • Enhancing Intimacy
  • Individual Counseling
  • Couples Retreat

When a relationship shows signs of addiction, emotional abuse, sexual abuse, and/or severe depression, seek guidance from a counselor immediately for your safety and your partner.

Book a consultation today for Couples Counseling with Alana Millings.  Call 347-878-6170 or book a consultation online.

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Alana Millings, LMFT 

347-878-6170

Mamaroneck, NY 10543 

New Rochelle, NY 10801 

Yorktown Heights, NY 10598 

Online Sessions from Anywhere! 

[email protected]

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